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Joga Zdravo Trnavská Cesta 41, Bratislava

DATUM SA ESTE ZMENI! Do Bratislavy pridem na jesen oducit dva workshopy: Sobota 10:00 – 13:00 - Základné Pozície 14:30 – 17:30 - Zdravá Mobilita

Handstand Workshop – Vienna

The Wyld Thing Nussdorfer Strasse 4/1/3A, Vienna

Handstand in yoga represent one of the biggest challenges for many yogis. Not just because it physically hard, but it requires strength of the mind, total focus and patience. Overcoming the fear of falling is one of the most freeing sensation one can experience, and as any other inversion pose, achieving handstand works as a metaphor for obstacles in life, teaches about failure as necessary part of success.Learning how to handstand is not a one time achievement, but rather a whole journey, oftentimes taking many years – and then years after in perfecting the straight line, long holds; or…